Acorn squash with wehani rice and pecan stuffing recipe
Recipe ingredients 3 acorn squash 2 cups wehani rice or rice blend 4 cups water 1 tablespoon tam…
Guide to Sources of Vegetarian Protein
Although the food vegetarians eat normally includes a considerable amount of protein, vegetarians often find that the…
Vitamins For Vegetarians
There are a lot of vegetarians amongst us, some by circumstance and some by choice. Those that are vegetarians by cho…
The Top Five Nutrients Vegetarians Lack
Both vegetarian and non-vegetarian diets have advantages. Vegetarian diets tend to be rich in antioxidants, certain v…
Understanding Vegetarianism
Like the Sun, Moon, and Earth, there are three kinds of vegetarians in existence: ovo-lacto, a vegetarian that eats veg…